For many, the holidays are filled with joy as we spend time with loved ones and create new memories. For others, however, the holidays can be incredibly difficult for a variety of reasons. Often, the holidays can take a toll one ones’ mental health . If you or someone you know is suffering from severe mental distress, please call or text the 988 Suicide and Crisis Lifeline to connect with a trained crisis specialist, who will provide support or help the caller cope with their feelings. To learn more about 988 in Minnesota, click here.